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connect spirit, mind, body, and money w/ Justin Castelli

creator. advisor. speaker. on my PRST™.

I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.

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Featured Post

some wise words from Pac

I've been reading Tupac Shakur's The Rose That Grew From Concrete, which is a book of his poetry, to help me become a better writer, specifically of poems. This morning, this particular poem stood out to me and kicked off a few other thoughts from Pac... The Power of a Smile (4 Renee) The power of a gun can killand the power of Fire can BurnThe power of wind can chilland the power of the mind can learnThe power of anger can rageinside until it years u apartBut the Power of a Smileespecially...

about 21 hours ago • 1 min read

As you get more clear on what your authentic life looks like and begin to realign your behaviors and habits with your authentic life, you might find your Self easily falling back into the old ways you are trying to move on from. I don’t know this to be factual, but I think that’s normal and does not mean you won’t reach your authentic life—assuming you recognize you’re back to your old ways and refocus your attention on the new. The important part is to recognize that you’ve reverted to the...

2 days ago • 2 min read

When was the last time you took a moment to look at just how far you’ve come? In the moment, it’s hard to see the progress you’ve made because you’re so focused on what is going on and what you want to see happen in the future. It’s easy to feel as if you are merely treading water and not making any progress. That is until you actually take some time to look back at all that has transpired over the timeframe–and it doesn’t matter what timeframe you choose. It’s important to acknowledge your...

3 days ago • 1 min read

dear future meI see youI feel youI embody youI am you dear past mekeep seeing mekeep feeling mekeep embodying meI am you See you tomorrow and keep pursuing, JC

4 days ago • 1 min read

“Asking ‘Why?’ can lead to understanding. Asking ‘Why not?’ can lead to breakthroughs.” - Daniel Pink I’ve written about the importance of asking “why” and how the true answer is usually buried three or four “whys” deep. Asking “why” can help you discover the reasons and influences behind the life you are living—the understanding, as Daniel Pink describes. The second part of Pink’s quote makes me think of Russell Westbrook’s Why Not? Jordan Brand campaign; this is also the name of his...

5 days ago • 1 min read

Distractions are everywhere. And I feel like they are more prevalent than ever. I’m not sure why the distractions exist and seem to be increasing every day, but I see them, which I view as a positive because as soon as I recognize the distraction, I can make sure I’m no longer distracted by it. There are theories on distractions being orchestrated to keep us from noticing something “bigger” going on, which in itself is just another distraction. Everything that does not align with your...

6 days ago • 1 min read

Happy Saturday! It's a beautiful morning here, so I'm keeping the intro short and getting right to the curated material for this week's note. Ok, let's get to the rest of the Weekly Note... 🎙️LifeDesign+ Podcast: leadership for the future with John Paik John Paik comes to LifeDesign+ thanks to an introduction from Grace Nikae, a former guest of the show. In this episode we cover some of John's career and how he landed a job at Nike thanks to a cold email, which was followed up with the work...

7 days ago • 2 min read

it is hard to see your progresswhen you are deeplyimmersed in the process before you let doubttake control examine how much you have grown and accomplishedby mentally taking a big step backso you can look at the whole picture Yung Pueblo, Clarity and Connection (pg 162) See you later tomorrow (and later today) and keep pursuing, JC

7 days ago • 1 min read

I was revisiting The Map Of Consciousness Explained and re-reading Dr. David Hawkins’s 14 spiritual principles, and they jumped out more than the first time I read them. As you read through them, I’ve just shared the actual principle and not Hawkins’s explanation. You’ll notice they don’t sound as “woo” as you might expect, being spiritual principles. I highly encourage you to grab a copy of the book to learn more about each principle, the different levels of consciousness, and how taking...

8 days ago • 1 min read

“You have to realize that happiness is not something that you find at the end of the road. You have to understand that it is here, now.” -Thich Nhat Hanh And that happiness starts within your Self; it’s not going to come from external sources. Sure, when you are happy with who you are and what you have, external sources may bring more happiness–but they will never lead you to happiness. See you tomorrow and keep pursuing, JC

9 days ago • 1 min read
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