“Managing our stress and our rest is a sign of living wisely. Refueling as a way to find joy, to create pleasure, and to celebrate life in the midst of all its demands fills our hearts with renewed hope. When we take the time to breathe, listen, and rest from the daily grind to see miracles bubbling up in our lives.”
-Sally Clarkson
JC |
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Happy Sunday! I hope you're having a great weekend! A new episode of LifeDesign+ dropped this week with an episode of The Next Episode with my dad. This is a "show" that we don't film enough episodes of but when we do they are always fun and some of the most listened to and viewed episodes. In this episode we discuss "authenticity", whether or not it's a buzzword, and how different generations view the term and living authentically. I think this is the best episode for us yet. I also dropped...
Yesterday, I exchanged a couple of voice notes with one of my closest friends and shared a belief with him that helped me connect another dot in the Pursuit of the authentic life. My friend shared that so many things in his life were right where they needed to be—aligned with his values and allowing him to live his authentic life and continue to evolve. His family.His finances.His health.His career. All great! But despite all of those important aspects being aligned, something was missing....
“There’s beauty in completion. And always faith in the unknown.” - Kendrick Lamar This remains one of my favorite quotes. As you continue to pursue your authentic life, you will have chapters that end, leaving you to trust in the unknown. For most, the unknown can be scary and sometimes keep you in a chapter longer than you should be just to avoid the unknown. But, the more you experience venturing into the unknown, the stronger your faith will become making it easier and even exciting to...