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connect spirit, mind, body, and money w/ Justin Castelli

creator. advisor. speaker. on my PRST™.

I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.

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Featured Post

protect ya mind (a poem)

your mind is a terrible thing to wasteeven worse to have it to someone elseyour mind is your most powerful assetyet, so many underappreciate itallowing it to be controlled by othersfocusing attention on other assetsthey hope will appreciate if you fail to control your mind,someone else will. Bob Proctor said “your thoughts are things”,“if you believe it, you can see it”,and “you are the master of your destiny”. if you fail to control your mind,someone else will. Kobe had the Mamba...

1 day ago • 1 min read

“The future is not something we enter. The future is something we create.” - Leonard Sweet If the future is something we create, which I agree with Sweet, then episodes in our past can influence what our future will look like. For many, the trauma experienced in the past prevents them from creating the future they want and deserve because the trauma shows up in their thoughts, beliefs, and self-talk. This trauma takes over the creation process, and the future ends up looking much like the...

2 days ago • 1 min read

I’d be lying to you if I told you that your Pursuit would be a constant state of progress, always operating in a flow state. There will be ebbs and flows. And they probably won’t follow a regular schedule (although I’ve barely touched some writings on astrology that suggest you might be able to have an idea when progress might change–but I haven’t gone down that rabbit hole yet, and am not sure when/if I will). For me, I usually feel the ebb coming on with my energy—specifically, my creative...

3 days ago • 1 min read

“The magic is not in the analyzing or the understanding. The magic lives in the wonder of what we do not know.” - Rick Rubin There’s plenty of "wonder" out there for you to explore—let your heart guide you to your magic. See you tomorrow and keep pursuing, JC

4 days ago • 1 min read

I don’t remember my dreams very often–I’m working on this by keeping a notebook by my bed to write down brief notes when I wake up from a dream in the middle of the night. If only I’d actually use the notebook, I might be making more progress. Last night was different. I still remember what seems to be the most random dream; when I woke up from it in the middle of the night, I told my Self that I would remember it for today’s note–and I just recited “to each their own” as I fell back asleep....

5 days ago • 2 min read

"It feels terrible to know your potential, never do anything about it, and convince yourself that it’s less painful than finally making the change.” - Dan Koe How many people don’t know their potential? And what is worse, not knowing your potential or knowing it, as Dan highlights, and never stepping into it? This is why I’m focused on helping more people find their authentic life, design a plan to make it their reality, and continue to evolve as their authentic life evolves. If you have...

6 days ago • 1 min read

Happy Saturday! Today we were down in Evansville, Indiana--we actually drove down last night so we wouldn't have to get up early and spend six hours in the car making the round trip in one day--for Leo's soccer team. As I was driving home thinking about how well his team played, I reflected on just how much Leo and his teammates have grown over the last few years, but especially in the last year. I'm not talking about physical growth, as they've all gotten bigger, but mental growth; I'm not...

7 days ago • 4 min read

“Those who hold the pen hold the power.” - Maureen Muldoon If you don’t already hold it, take back the pen to write your life’s story—take back the pen, take back the power to determine what your life looks like. For more, revisit my first poem, “Who’s Got The Pen?” Note: The Weekly Note will go out later this evening; we're in Evansville, IN for Leo's soccer team and I'll finish up today's email when we get back home this afternoon--it's almost ready, but I'm staying true to writing each...

7 days ago • 1 min read

Who are the people in your life that inspire you? It doesn’t matter whether you actually know them or just know of them–what is it about the individual that inspires you? Follow that thread… See you tomorrow and keep pursuing, JC

8 days ago • 1 min read

I had coffee with a college buddy the other day, and as we were catching up, we naturally went down the path of what I’ve been doing, the authentic life, and I just happened to mention the synchronicity I’ve experienced over the last couple of years. He mentioned how he remembered when I was seeing bald eagles and posting about them regularly he went through a week where he saw a bunch of deer each evening. Seeing deer in Indiana isn’t abnormal, but to see them every evening in different...

9 days ago • 2 min read
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